What is Mental Fitness? WITH KANAN PARIKH | Part 1 | KNOWLEDGE – YouTube What is Mental Health? What is clinical definition of #DEPRESSION #ANXIETY? How to address #MoodSwings during menstruation? ABOUT THIS VIDEO In this video Kanan Parikh, a counsellor, in conversation with Life Coach Sahil Kumar Nagpal:...
Read MoreInsight On Sanatan Shastar Vidiya (Indian Martial Art) By Gurudev Nidar Singh Nihang | Part 3 – YouTube In this part Gurudev Nidar Singh, explains all the difficulties he faced while spreading the Vidiya and how he managed to bring vidiya to this level. Gurudev also tells about the...
Read MoreInsight On Sanatan Shastar Vidiya(Indian Martial Art) By Gurudev Nidar Singh Nihang | Part 2 – YouTube In this part Gurudev explains how Shastar Vidiya is different from another Indian Martial Art form called Kalaripayatu and what is the true meaning of kshatriya…
Read MoreInsight On Sanatan Shastar Vidiya(Indian Martial Art) By Gurudev Nidar Singh Nihang | Part 1 – YouTube A very primitive battlefield martial arts that traces back it’s origin to Primordial Shaman Lord Shiva, an art that was developed and refined for thousands of years in Indian Sub Continent which...
Read MoreBuddhism is the 4th largest practiced in religion in the world but it was found in India. Many people know about Gautam Buddha & Buddhism but there are certain facts that are lesser known about Buddhism. In this article we will look at 12 not so famous facts of...
Read MoreObesity or excessive weight is something that many of us are struggling with these days. There are many reasons for getting over weight like undisciplined lifestyle, hormonal imbalance, genetics, stress, some operation one underwent, etc. The reasons can be many but one thing is clear that if one is...
Read MoreIt is not a new concept in self-development process that our daily habits impact our life. What we do on daily basis influences the quality of life. There is a famous quote, “We underestimate what we can do in 10 years and over estimate what we can do in...
Read MoreMany of us have read many books during our school and college time. But as we grow up we lose the habit of reading & learning new things, especially when we start earning. However the habit of reading is too much beneficial for an individual. Many of the top...
Read MoreSOFT SKILLS, the word as it sounds, are the skills that enable one to be at ease with oneself, others, and life (Personal & Professional). The broad genre of soft skills primarily includes aspects and ways of communication, management of fields such as time, emotion, people, mind, and goals,...
Read MoreAccording to Bhashya (Commentary) on Yoga Sutras by Ved Vyas, we have 5 states of mind. Niruddha (Transcendental) This is the state that we have when we are in very deep meditation. Naturally this state dominates during deep sleep. Ekagra (One Pointed) This is the state when we are...
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