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Crafting Clarity: Creative Practices for Mental Well-Being

June 24, 2024

Enhancing your mental isn’t straightforward — it’s a dynamic process that requires you to make active changes to your lifestyle. These activities, which should be creative and mentally

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May 22, 2024

In the contemporary world, stress has become a ubiquitous aspect of life, often impacting our mental and physical health. This guide from Optimum Living delves into the identification

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How To Neutralize ILL EFFECTS Of Smart Phones On…

September 30, 2023

How To Neutralize ILL EFFECTS Of Smart Phones On Eyes & Brain Part 1 Precautions | LIFE COACH SAHIL – YouTube In this video Life & Wellness Coach

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3 SIMPLE & AMAZING TIPS FOR OPTIMUM MENTAL HEALTH…

September 30, 2023

3 SIMPLE & AMAZING TIPS FOR OPTIMUM MENTAL HEALTH | MENTAL FITNESS PART 3 | KNOWLEDGE – YouTube 3 TIPS TO KEEP MENTAL FITNESS AT OPTIMUM CONDITION •

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WHAT IS TRUE HUMAN POTENTIAL? | MENTAL FITNESS PART…

September 30, 2023

WHAT IS TRUE HUMAN POTENTIAL? | MENTAL FITNESS PART 2 | KNOWLEDGE with Counselor Kanan Parikh – YouTube What is True Human Potential? How to see suicidal symptoms?

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What is Mental Fitness? WITH KANAN PARIKH | Part…

September 30, 2023

What is Mental Fitness? WITH KANAN PARIKH | Part 1 | KNOWLEDGE – YouTube What is Mental Health? What is clinical definition of #DEPRESSION #ANXIETY? How to address

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Self Defense Techniques For Ladies By Gurudev Nidar Singh

Self Defense Techniques For Ladies By Gurudev Nidar Singh – YouTube Gurudev Nidar Singh, only grand master of very ancient battle field art from of

Insight On Sanatan Shastar Vidiya(Indian Martial Art) By Gurudev Nidar…

Insight On Sanatan Shastar Vidiya (Indian Martial Art) By Gurudev Nidar Singh Nihang | Part 3 – YouTube In this part Gurudev Nidar Singh, explains

Insight On Sanatan Shastar Vidiya(Indian Martial Art) By Gurudev Nidar…

Insight On Sanatan Shastar Vidiya(Indian Martial Art) By Gurudev Nidar Singh Nihang | Part 2 – YouTube In this part Gurudev explains how Shastar Vidiya

Insight On Sanatan Shastar Vidiya(Indian Martial Art) By Gurudev Nidar…

Insight On Sanatan Shastar Vidiya(Indian Martial Art) By Gurudev Nidar Singh Nihang | Part 1 – YouTube A very primitive battlefield martial arts that traces

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Lucky Colors (Colours) For Different Planets In Astrology

All the celestial bodies have some direct or indirect impact on planet earth. And so directly or indirectly it impacts our lives.

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Opinion

7 Simple Ways To Practice and Maintain Self-Care

Photo via Pexels Taking care of your mental health is a crucial…

July 10, 2024

7 Simple Ways To Practice and Maintain Self-Care

Taking care of your mental health is a crucial aspect of living…

June 24, 2024

Crafting Clarity: Creative Practices for Mental Well-Being

Enhancing your mental isn’t straightforward — it’s a dynamic process that requires…

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International news

Self-Development

7 Simple Ways To Practice and Maintain Self-Care

Photo via Pexels Taking care of your mental health is a crucial aspect of living a balanced life.

Life & Wellness

7 Simple Ways To Practice and Maintain Self-Care

Taking care of your mental health is a crucial aspect of living a balanced life. Many think of

Life & Wellness

Crafting Clarity: Creative Practices for Mental Well-Being

Enhancing your mental isn’t straightforward — it’s a dynamic process that requires you to make active changes to