What is Mental Fitness? WITH KANAN PARIKH | Part 1 | KNOWLEDGE

What is Mental Fitness? WITH KANAN PARIKH | Part 1 | KNOWLEDGE

What is Mental Fitness? WITH KANAN PARIKH | Part 1 | KNOWLEDGE – YouTube

What is Mental Health? What is clinical definition of #DEPRESSION #ANXIETY? How to address #MoodSwings during menstruation? ABOUT THIS VIDEO In this video Kanan Parikh, a counsellor, in conversation with Life Coach Sahil Kumar Nagpal: • Sheds light on the some fundamental aspects of human mind. She explains how mental fitness can be addressed in a simple and systematic way? • She is explaining the difference between the actual difference between anxiety and being anxious. She is also addressing the different phases of depression. • Counsellor Kanan Parikh explains how as a family, as a couple and as team we can address the mood swings during menstruation and keep our family life healthy & sound. • There is no doubt that mind is the master of our life and if we can understand the functioning of this mind and take charge of the mind we can lead a successful and contended life. HOST Sahil Kumar Nagpal is an Indian author, researcher, and life & wellness coach. Also, he is a martial artist, yogi & entrepreneur. With thorough knowledge of modern psychology that he gained from a renowned psychologist Kanan Parikh and the fundamental understanding of the functioning of the human body that he gained from his martial discipline, he researches in various paranormal sciences that hold the functioning of Panda (human body & mind) and Brahmanda (universe). GUEST https://sahilkumarnagpal.com/ Kanan Parikh, did her masters in Environmental Engineering, M.S.U , with Gold medal in her B.E, and first rank in M.E ,Vadodara and initially worked as a lecturer in faculty of technology and engineering. • Her keen interest in human psyche and human behaviour motivated her to go for Post graduate diploma in Guidance and counselling and hypnotherapy. • She has also done special training for transactional analysis , neuro linguistic programs and rational emotive behaviour therapy.

Related post

Laughter Yoga Trainer Coach Ujjaval Swami | Indore | Madhya Pradesh

Laughter Yoga Trainer Coach Ujjaval Swami | Indore |…

LAUGHTER YOGA FOR HOLISTIC WELLNESS   LISTEN INTERVIEW BELOW Ujjaval Swami is an International certified Laughter Yoga Coach & Trainer based…
3 SIMPLE & AMAZING TIPS FOR OPTIMUM MENTAL HEALTH | MENTAL FITNESS PART 3 | KNOWLEDGE

3 SIMPLE & AMAZING TIPS FOR OPTIMUM MENTAL HEALTH…

3 SIMPLE & AMAZING TIPS FOR OPTIMUM MENTAL HEALTH | MENTAL FITNESS PART 3 | KNOWLEDGE – YouTube 3 TIPS TO…
WHAT IS TRUE HUMAN POTENTIAL? | MENTAL FITNESS PART 2 | KNOWLEDGE with Counselor Kanan Parikh

WHAT IS TRUE HUMAN POTENTIAL? | MENTAL FITNESS PART…

WHAT IS TRUE HUMAN POTENTIAL? | MENTAL FITNESS PART 2 | KNOWLEDGE with Counselor Kanan Parikh – YouTube What is True…

Leave a Reply

Your email address will not be published. Required fields are marked *